Ok, so week one is up today and I hopped (not literally) on the scale this morning with rapt anticipation.  The digital scale bouced between a couple of number before finnally stopping on my weight this morning.  I gained one pound!  That was a surprise, but I have been cheeting a bit this week (my daughter wanted some chips and salsa for snacks and I really like chips and salsa).  Well, not to be discouraged too much I pulled out the tapa measure and it showed 2 inches loss, so that was great.  Next week I won't be so quick to snake on chips and salsa.

As always, details are available it you are interested.