Well my first Weight Loss Challenge has begun finally.  It seemed for a while they would never get started!  The first challenge is actually happening at my church and though we are starting out small, I am believe it will grow over the next couple of weeks.  The class went really well.  We talked about Protein this week and how important it is in not only weight loss but also bood nutrition in general.  Check back often for more updates on the Weight Loss Challenges, including the great results we will be seeing.